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Product Description
The Nutrition & Exercise Health Journal, has 100 pages of theme filler. Select Paperboard Cover from Series 1. Includes a One-color foil imprint and black wire binding. Newly designed Fitness & Nutrition Tips inserts are available. Available to upgrade with a PenPort & Pen. Made in the USA Journalbooks® When the Message Matters! Other Promotional uses may include: Back to School Notebook, Writing memos, Desk Accessory, Business Meeting Products, Personal Diary, Give A Ways, Trade-Shows, Sponsorship, Events, Government Projects, Real Estate Offers, Open Houses, Wedding Keepsake, Devotional Notes, Sporting Event, Business Promotions, Calendar of Events, Custom Products, Note Pads, Journals, Notebooks, Planners, Organizers,
Product ID: EN-700C-5 x 7
Part ID: 280830
Material: Paperboard
Product Details
- Additional Info: Standard turnaround is 7-10 business days from production ready order. Actual pre-production sample available for $60.00 (G) and adds 5 days to standard production. Setup charges apply to most upgrades; please call for additional information.
- Binding Method: Spiral Bound
- Bullet Point: Classic Paperboard Covers
- Bullet Point: Exercise/Nutrition Journal
- Bullet Point: Foil Imprint
- Bullet Point: 100 sheets of themed paper
- Bullet Point: USA-made
- Material: Paperboard
- Product Finish: 0.75
- Product Length (IN): 7
- Product Weight (LB): 0.65
- Product Width (IN): 5
- QCA Certified Supplier: Yes
- Shape: Rectangle
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Want to know about our pricing, shipping & returns?(show)
We offer some of the most competitive pricing in the promotional products industry, including at least 20% off standard suggested retail pricing on most items. Our 110% price-beat guarantee means that if you find a lower quote on a comparable order, we'll beat it by at least 10%.
Production and shipping timelines vary by product, decoration method, and order quantity. Standard orders typically move to production within 1–10 business days of art approval, with an additional 1–7 business days for shipping once produced. Rush production is available on select items— contact us for a firm lead time on your specific order.
Because most items are custom-produced to order, they cannot be returned unless defective or damaged. Orders can be canceled for a full refund before the proof is approved. Any defective, damaged, or non-conforming items must be reported within 2 business days of delivery; we will repair or replace them at no cost. See our Return & Refund Policy for complete details.
✓ In Stock • Customized with Your Logo • Fast Turnaround • Price Beat Guarantee
Health Journals - Exercise/Nutrition
You Save $1.13! - Save up to $1.83!
Selected: Gray Recycled Paperboard
Gray Recycled Paperboard 100% Recycled
Material: Paperboard
Origin: US
Lead Time: 10 days
Price Tiers & Discount
| Quantity | Original Price | Discounted Price | Discount |
|---|---|---|---|
| 100+ | $9.17 | $7.34 | 20% OFF |
| 250+ | $8.85 | $7.08 | 20% OFF |
| 500+ | $7.28 | $5.82 | 20% OFF |
| 1,000+ | $6.18 | $4.94 | 20% OFF |
| 2,500+ | $5.64 | $4.51 | 20% OFF |
💰 You Save $183.40 Today!
Shipping Information
Free ground shipping to the lower 48 states applies as long as the quantity of the item ordered multiplied by the per unit price is at least $500. Otherwise a flat $100 less than the minimum charge will apply for any such item. Additional charges may apply for shipping by air or to other locations. Certain items or customizations may incur additional costs not captured during checkout and will be quoted before processing the order. Unless exempt, sales tax will apply to orders shipped to Minnesota and will be added after checkout.








